Ingredients

  • 12 ounces broccoli florets (mixed)
  • 1/2 teaspoon garlic paste
  • 1 teaspoon anchovy paste
  • 2 tablespoons olive oil
  • black pepper
  • 1/4 cup shredded parmesan
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NutritionView more

240Calories
Sodium16%DV390mg
Fat26%DV17g
Protein18%DV9g
Carbs5%DV16g
Fiber24%DV6g

PER SERVING *

Calories240Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium390mg16%
Potassium610mg17%
Protein9g18%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate16g5%
Dietary Fiber6g24%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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