6Ingredients
350Calories
20Minutes

Ingredients

  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 2 cups whole wheat couscous (cooked)
  • 3 teaspoons spice mix (tikka masala)
  • 1/4 teaspoon garlic powder
  • 1/2 lemon
Read Directions

NutritionView more

350Calories
Sodium3%DV80mg
Fat2%DV1g
Protein25%DV13g
Carbs24%DV72g
Fiber28%DV7g

PER SERVING *

Calories350Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat
Trans Fat
Cholesterol
Sodium80mg3%
Potassium330mg9%
Protein13g25%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate72g24%
Dietary Fiber7g28%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User