7Ingredients
45Calories
35Minutes

Ingredients

  • 1 head broccoli (cut into equal sized florets)
  • 1 cup sharp cheddar cheese (shredded, I used Cabot Vermont Sharp White Cheddar)
  • 1/3 cup onion (finely chopped)
  • 1/2 cup breadcrumbs
  • 2 eggs
  • salt
  • pepper
Read Directions

NutritionView more

45Calories
Sodium4%DV95mg
Fat3%DV2g
Protein6%DV3g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories45Calories from Fat20
% DAILY VALUE*
Total Fat2g3%
Saturated Fat1g5%
Trans Fat
Cholesterol25mg8%
Sodium95mg4%
Potassium105mg3%
Protein3g6%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(201)

Yummly User
Kim 11 days ago
Oh my gosh these were perfect. My family ate every.last.one. I used shallot instead of onion...
Hagood 13 days ago
Deliciousness. You wouldn't know there is broccoli in them. I used frozen broccoli and 3/4 cup bread crumbs. Great receipe
Ričards T. 16 days ago
Decent no onion instead paprica make it again def 2 much cheese though yo 🤙🏻
Jason Sartain 19 days ago
These were really good and easy to make. I followed the recipe as it was and it is great just like it is, but it would also be good to add other veggies and seasonings as well axcording to personal preference. I will definitely make it again.
Excellent! Delicious, nutritious, and easy to make.
Rebecca 16 Jul
Added butter and hot peppers. Great side would absolutely make again
Very good!!! I think next time I will try it without the onion.
Lucero 10 Jul
really good. i did change the recipe a little. i only had one egg. so, to add more moisture i added some heavy whipping cream. i used a shallot that i needed to get ride of intread of onion and it was a really good mild flavor . I was a little lazy and so i baked the whole thing in a pie pan. my little one year old ate all of it and my husband love this so much so good!
Deanna M. 8 Jul
They turned out great! I would definitely make them again. Maybe not every time we want broccoli for dinner, but they definitely make a great hors de voirs !!
Jeanette 4 Jul
eh, not my favorite. more trouble than they are worth. u have to tweek the recipe so much that u may as well create your own. if u do make it, make sure to seriously grease up your pan.
Wayne 1 Jul
turned out good but a little dry at first but I added a slice of cut up raw pork bacon to the mixture and put in the muffin cups and OMG 😲 😲 😲 😲 😲, they were moist and the bacon flavor with the broccoli, cheese, onion, and flavored bread crumbs made that recipe a Keeper. Thank you
There is no need to cook broccoli- just chop into really small pieces. I added 3 Tbs Half and Half, and 3 eggs. Also- if using any flavored bread crumbs- no need to add salt). This dish disappeared withing 5 minutes- my daughter HATES broccoli- and she ate 6 of them!!!
They turned out amazing and they even work with normal sized cupcake tin👍👍👍👍
Sunnie 27 Jun
Good taste, used garlic & herb bread crumbs. Sprayed butter non stick on muffin tins. Will make again!
Shepherd 26 Jun
Tasty but dry. Will add heavy cream next time.
Arenas 24 Jun
Good texture but need a bit more spice/ flavor.
Ronin 22 Jun
Amazing tasty little things
Wonderful recipe. W Will use it again and again.
Kids loved it. I fried in in a pan instead of baking and it tastes wonderful. Next time I will add more spices to experiment.
YumChef 19 Jun
Healthy fast & delicious
Delicious! Gone in seconds!
Amy 10 Jun
I thought this turned out great. I didn’t have a small cupcake pan, so I used a regular one, I came it with broccoli muffins, and they were amazing. I’ll defiantly make this again. I added a 1/4 cup more chopped onion.
Polly 10 Jun
Tasty and easy, perfect snack
Wendy M. 7 Jun
it was yummly and very easy! I modified my second batch with tiny cubes of bacon and old Dutch cheese, also very yummly!
I absolutely love these. I first made them with a friend when we were trying to be super healthy and fell in love! Now, I make them all the time for my roommates and me and we can’t get enough
I was expecting more crunchiness but the flavor was perfect and tasty. Will repeat for sure!
Josh 2 Jun
I cooked this for the first time today and it was a hit. I had about a third of a green bell pepper that needed to go somewhere so I diced or and added it in along with an extra egg to help offset it. Next time I will have to make a larger batch.
Lori 1 Jun
these are AMAZINGLY DELICIOUS!!! I added more onion and another 1/2 cup of xtra sharp cheddar cheese. THey are more flavorful than the frozen bagged you buy at the grocery store. make sure you dry the brocoli as the recipe states. this definately will be a keeper!
Nicole Wyd 29 May
i was worried there wouldnt be enough bread crumbs and eggs but they actually turned out delicious.
it was good cheap and fast. thank you