Broccoli Spinach Puree with Basil

Simply Whisked
5Ingredients
20Calories
20Minutes

Ingredients

  • 2 cups broccoli florets (about 1 small head of broccoli)
  • 2 fresh spinach leaves (packed cups)
  • 1 medium potato (peeled and cubed into ½-inch pieces)
  • 4 basil leaves
  • 1 cup unsalted chicken stock
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NutritionView more

20Calories
Sodium2%DV45mg
Fat0%DV0g
Protein4%DV2g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories20Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat
Trans Fat
Cholesterol0mg0%
Sodium45mg2%
Potassium240mg7%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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