Ingredients

  • 10 ounces potatoes (Cubed)
  • 3/4 cup chopped celery
  • 1/2 cup carrots (chopped)
  • 1/4 cup chopped onion
  • 1/4 cup fresh parsley (chopped)
  • 1 cup broccoli (Fresh is best)
  • 2 bouillon cube
  • 1 ounce ham
  • 4 ounces reduced-fat cheese (Velveeta, product)
  • 1 cup milk
  • 2 tablespoons flour
  • pepper
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NutritionView more

260Calories
Sodium20%DV470mg
Fat9%DV6g
Protein37%DV19g
Carbs11%DV34g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol20mg7%
Sodium470mg20%
Potassium940mg27%
Protein19g37%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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