9Ingredients
200Calories
20Minutes

Ingredients

  • 1 pound broccoli florets (and tender stems)
  • 2 tablespoons toasted pine nuts
  • 1/2 cup fresh basil leaves
  • 1/2 cup fresh flat leaf parsley
  • 1/2 clove garlic
  • 1 lemon
  • 1/4 cup extra-virgin olive oil
  • salt
  • pepper
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NutritionView more

200Calories
Sodium10%DV240mg
Fat26%DV17g
Protein10%DV5g
Carbs5%DV14g
Fiber24%DV6g

PER SERVING *

Calories200Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium240mg10%
Potassium510mg15%
Protein5g10%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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