Broccoli Pasta Salad with Red Pepper Pesto

Forks Over Knives
14Ingredients
190Calories
40Minutes

Ingredients

  • 12 ounces rotini pasta (brown rice, 4 cups dry)
  • 4 cups broccoli
  • 1 inch florets
  • 1 cup artichoke hearts (quartered)
  • 1 cup cherry tomatoes (halved, 6 ounces)
  • 1 shallot (small, finely chopped, 1 tablespoon)
  • 1 pinch sea salt
  • 8 fresh basil leaves (torn)
  • 3 roasted bell peppers (large, from the jar, rinsed and drained, 1½ packed cups)
  • 3 tablespoons pine nuts
  • 2 tablespoons nutritional yeast
  • 1 1/2 tablespoons lemon juice
  • 2 cloves garlic (fresh, minced, 1 teaspoon)
  • 1/4 teaspoon red pepper flakes
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NutritionView more

190Calories
Sodium2%DV55mg
Fat4%DV2.5g
Protein16%DV8g
Carbs11%DV34g
Fiber20%DV5g

PER SERVING *

Calories190Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium55mg2%
Potassium360mg10%
Protein8g16%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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