Broccoli Chicken w Shrimp Stir Fry



  • 2 pounds boneless chicken breasts (cut into chunks)
  • 1 pound large shrimp (or medium, shelled & deveined)
  • 2 yellow bell peppers (seeded & cut into strips)
  • 2 broccoli (crowns, cut into florets)
  • 2 cups chicken broth (or 14 oz can)
  • 2 tablespoons brown sugar
  • 1 tablespoon cider vinegar
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 3 garlic cloves (finely minced, or garlic powder)
  • 1/4 cup cornstarch (+ 1/4 cup water)
  • sesame seeds (garnish)
  • 1 tablespoon ginger (optional)


  1. Cut chicken breasts into about 1-inch chunks or flat pieces. Heat olive oil in a large non-stick skillet or wok if available. Saute chicken pieces for about 5 minutes or until slightly browned. Then add the shrimp, cooking another few minutes until cooked through. Add broccoli and bell pepper, saute a few minutes enough to retain crispness.
  2. In a saucepan, mix together chicken broth, cider vinegar, soy sauce, sesame oil, and minced garlic. Bring to a boil over high heat, stirring constantly, a few minutes and then reduce to low. Add cornstarch/water mixture, simmer and stir vigorously to avoid clumping.
  3. Pour sauce into the skillet and mix ingredients together until thoroughly coated. Cook for another few minutes until ready to plate.
  4. Garnish with sesame seeds and serve with rice .
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