7Ingredients
260Calories
50Minutes

Ingredients

  • 2 chicken breasts (large)
  • 1 cup broccoli florets (cut small)
  • 1/4 cup diced onion
  • 1 cup shredded sharp cheddar cheese (I use 2%, divided)
  • salt
  • pepper
  • 2 tablespoons olive oil
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NutritionView more

260Calories
Sodium19%DV450mg
Fat28%DV18g
Protein41%DV21g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat7g35%
Trans Fat
Cholesterol65mg22%
Sodium450mg19%
Potassium360mg10%
Protein21g41%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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