Broccoli Cheddar Quinoa Bites

Panera
Broccoli Cheddar Quinoa Bites
7
45
40

Ingredients

  • 16 ounces broccoli cheddar soup (Panera®)
  • cooked quinoa (3 cups pre-)
  • 1 eggs
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup bread crumbs
  • salt
  • black pepper
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NutritionView more

45Calories
Sodium10%DV250mg
Fat4%DV2.5g
Protein4%DV2g
Carbs1%DV3g
Fiber3%DV<1g

PER SERVING *

Calories45Calories from Fat25
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat1.5g8%
Trans Fat
Cholesterol15mg5%
Sodium250mg10%
Potassium65mg2%
Protein2g4%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber<1g3%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.