9Ingredients
35Calories
45Minutes

Ingredients

  • 2 cups cooked quinoa
  • 1 cup broccoli (finely chopped, firmly packed)
  • 1 cup sharp cheddar cheese (grated)
  • 2 green onions (sliced)
  • 2 large eggs (lightly beaten)
  • 1/2 teaspoon garlic powder
  • 2 tablespoons parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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NutritionView more

35Calories
Sodium3%DV65mg
Fat2%DV1.5g
Protein4%DV2g
Carbs1%DV3g
Fiber0%DV0g

PER SERVING *

Calories35Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat1g5%
Trans Fat
Cholesterol15mg5%
Sodium65mg3%
Potassium35mg1%
Protein2g4%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate3g1%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Michael S. 27 Jul 2016
Really great and really easy! They are dippable in sour cream or other condiments and favorite at a potluck.