10Ingredients
370Calories
75Minutes

Ingredients

  • 2 pounds skinless boneless chicken breasts
  • 1 tablespoon olive oil
  • 1 cauliflower (large)
  • 16 ounces frozen broccoli (cuts)
  • 2 teaspoons coarse sea salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 tablespoon butter (melted)
  • 1 cup mozzarella cheese (shredded)
  • 1 1/2 cups cheese (Italian five, blend shredded)
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NutritionView more

370Calories
Sodium50%DV1210mg
Fat29%DV19g
Protein82%DV42g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories370Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat10g50%
Trans Fat
Cholesterol135mg45%
Sodium1210mg50%
Potassium900mg26%
Protein42g82%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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