Broccoli Cauliflower Casserole

McCormick
Reviews(8)
Bonnie Srubas: "It’s a little bland and watery still. Im not sure…" Read More
Broccoli Cauliflower Casserole
13
340
60

Ingredients

  • 1/2 cup plain dry bread crumbs
  • 1/4 cup grated parmesan cheese (divided)
  • 2 tablespoons butter (melted)
  • 1 1/2 teaspoons italian seasoning (McCormick® Perfect Pinch®, divided)
  • 16 ounces frozen broccoli florets (thawed)
  • 16 ounces cauliflower florets (frozen, thawed)
  • 2 tablespoons butter
  • 1 onions (large, chopped, 1 cup)
  • 2 tablespoons flour
  • 1 teaspoon garlic salt (McCormick®)
  • 1/4 teaspoon mccormick black pepper, coarse ground
  • 1 1/4 cups milk
  • 4 ounces cream cheese (cubed)

Directions

  1. Preheat oven to 350°F. Mix bread crumbs, 2 tablespoons of the Parmesan cheese, 2 tablespoons melted butter and 1/2 teaspoon of the Italian seasoning in small bowl. Set aside. Cut up any large broccoli or cauliflower florets into bite-size pieces.
  2. Melt 2 tablespoons butter in large skillet on medium heat. Add onion; cook and stir about 5 minutes or until tender. Stir in flour, remaining 1 teaspoon Italian seasoning, garlic salt and pepper. Add milk; cook and stir until thickened and bubbly. Add cream cheese and remaining 1/4 cup Parmesan cheese; cook and stir until cream cheese is melted. Add vegetables; toss gently to coat. Spoon into 2-quart baking dish. Sprinkle top evenly with crumb mixture.
  3. Bake 40 minutes or until heated through and top is lightly browned.
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NutritionView more

340Calories
Sodium15%DV360mg
Fat38%DV25g
Protein22%DV11g
Carbs6%DV18g
Fiber12%DV3g

PER SERVING *

Calories340Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat15g75%
Trans Fat
Cholesterol75mg25%
Sodium360mg15%
Potassium620mg18%
Protein11g22%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber3g12%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.