Breakfast Casserole with Asparagus, Mushrooms, and Goat Cheese

Kalyn's Kitchen
Reviews(3)
Holland: "Great! Reheats perfectly" Read More
Breakfast Casserole with Asparagus, Mushrooms, and Goat Cheese
7
260
65

Ingredients

  • 1 pound fresh asparagus (washed, ends trimmed, and cut into 1 inch pieces)
  • 1 pound fresh mushrooms (or more washed and cut into half slices)
  • 2 tablespoons olive oil (depending on your pan)
  • 6 ounces goat cheese (log type such as Chevre cut into very thin slices, keep refrigerated until you are ready to use or it won't slice well)
  • 12 eggs
  • 2 tablespoons milk (half and half, or cream)
  • 1 teaspoon Spike Seasoning (optional, but recommended)
Read Directions

NutritionView more

260Calories
Sodium8%DV190mg
Fat29%DV19g
Protein37%DV19g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories260Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat8g40%
Trans Fat
Cholesterol340mg113%
Sodium190mg8%
Potassium410mg12%
Protein19g37%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.