Breakfast Toast Cups

Food With Feeling
Reviews(10)
Cara S.: "turned out perfect i used rye bread" Read More
Breakfast Toast Cups Recipe
7
290
35

Ingredients

  • 6 slices bread (your choice)
  • 1 handful spinach
  • 1/4 cup cheese
  • 6 eggs
  • 6 slices bacon (cooked)
  • salt (& Peppa to taste)
  • 2 tablespoons butter cooking spray
Read Directions

NutritionView more

290Calories
Sodium26%DV630mg
Fat31%DV20g
Protein25%DV13g
Carbs5%DV14g
Fiber2%DV<1g

PER SERVING *

Calories290Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat7g35%
Trans Fat
Cholesterol235mg78%
Sodium630mg26%
Potassium170mg5%
Protein13g25%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber<1g2%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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