- 4 red bell peppers (any color bell pepper works)
- 16 ounces frozen chopped spinach
- 4 eggs
- sea salt
PER SERVING *
|Calories120Calories from Fat45|
|% DAILY VALUE*|
|Calories from Fat45|
|% DAILY VALUE*|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Turney 14 Oct
Really good and quick and easy. i added bacon before the egg and some seasonings. turned out great for flavour. Will cook longer next time as my egg was a bit runny at bottom of pepper.
Queenabrelatas 2 Sep
Like the other reviewers, I found it bland. It’s a good start though and you can really run with your imagination. I added quinoa, broccoli and bacon to mine. I can’t wait to make it again with a new twist.
sharla 9 Aug
Definitely needed some tweeking to get some flavor, but as a base it is great!
Mary Burger 22 Jun
Delicious, fancy looking but easy!! Endless options! Cheese, bacon crumbled sausage!!
AirePhi 2 Jun
Easy to make, delicious and fun to eat. My son loved them.
Innaja 30 May
If pepper is big, it's pretty tasty if white cottage cheese's added.
Daniela 27 May
love Love LOVE this recipe! Super easy and versatile, great for breakfast or dinner.
Fiona V. 16 May
Added cream cheese to the spinach mixture. Came out great
Cora Sinziana 5 May
Frozen spinach is not the best, better to use fresh.
Leah N James W. 31 Mar
It gets 4 stars for potential but this recipe is quite lacking in flavor as is. Variations I’ve made are using fresh spinach and quickly sautéing it with coconut oil (or butter if you do that) and a clove of pressed garlic (or two!) until just wilted. If you like a stronger smoky flavor of the roast pepper use the broiler on low, top rack, until softened and black blisters form instead of roasting at 400 for the first 15mins (they also cook faster this way-usually done after about 4mins per side). If you like you can top with fresh basil or even add advicado and bacon pieces on top or sometimes even just salsa on top is enough of a flavor punch if I’m in a hurry.. I make this often using different variations to change it up.
kelcey luttrell 29 Mar
i only made one bell pepper and just decreased the ingredients for myself. will definitely be making again! it’s easy if you make it at night, refrigerate and pop it in the microwave for a quick breakfast!
Douglas 28 Mar
Yummly awesome breakfast made with grits and cheese
Brenda Brueggemann 25 Feb
needs a lot more variety so far pretty good
Patty B. 22 Feb
The next time I make this, I will definitely use fresh spinach! The frozen chopped spinach made it taste nasty.
Greg 9 Feb
I enjoyed it, but I added a little bit of cheese between the spinach and egg, as well as salt/pepper to taste.
Laura 4 Feb
Excellent if you add cheese, salt and pepper
Michael D. 3 Aug 2016
I did modify it and promptly deleted this boring excuse for a recipe...I'd rather scramble a couple of eggs....😩