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Description
Grilled bell peppers stuffed with classic breakfast favorites
Ingredients
US|METRIC
8 SERVINGS
- 4 bell peppers (sliced in half vertically, seeds cleaned out)
- 1/2 lb. ground pork breakfast sausage
- 3 cups frozen shredded hash browns
- 5 Tbsp. vegetable oil
- 1/2 onion (diced)
- 2 tomatoes (diced)
- 5 eggs (beaten)
- 1 cup shredded cheddar cheese
- salt (to taste)
- pepper (to taste)
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Directions
- Required Utensils: Chef’s knife, cutting board, non-stick skillet, spatula, measuring cups, measuring spoons, large bowl, small bowl, whisk, grill.
- Cook breakfast sausage in non-stick skillet over medium heat. Set aside in a large bowl.
- In same pan, heat 3 Tbsp oil at medium heat. Add hash browns in one even layer. Cook for five minutes, flip, and cook for five more minutes or until golden brown. Add to the sausage bowl.
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol165mg55% |
| Sodium250mg10% |
| Potassium340mg10% |
| Protein14g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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