• 1 tablespoon oil (choice)
  • 2 slices bacon (chopped)
  • 3 ounces breakfast sausage
  • 2 green onions (large, chopped)
  • 4 large eggs (beaten)
  • 1 ounce jack cheese (shredded Monterrey)
Read Directions

NutritionView more



Calories100Calories from Fat70
Total Fat8g12%
Saturated Fat2.5g13%
Trans Fat
Calories from Fat70
Total Carbohydrate<1g0%
Dietary Fiber0g0%
Vitamin A
Vitamin C

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


Yummly User
Samantha Temple 8 days ago
I added extra cheese and subsituted the green peppers for spinach and it was delicious. I also tried baking half in muffin pan with paper cups and half without the cups. The ones in the cups stuck horribly and tore apart so I suggest just greasing your pan.
Amy Pennybaker 26 days ago
It tasted good and was simple to make but it did not make 8 servings it only made 6 sticks when I followed the directions.
It was very tasty! Perfect for a on-the-go breakfast! I see why it went viral on Facebook!
very yummy. defintely will make again.
turned out well! Would make again ahead of time
Kennedy 9 Jun
It turned out great.
K BP 12 May
Great for making ahead of time for school and wirk mornings.
Made for my husband to take on the toad for breakfasts and he said they worked out perfect. Made them as muffins instead of sticks.
Labanok 5 May
So yummyyyyyyyyyyyyyyy
Amazing recepie ...i loved how it turned out, I pretty easy to prepare.
Great reception by the kids. I overfilled a bar so it needed longer to cook.
Analisa P. 31 Mar
Added some cilantro and left out bacon because I didn't have any. Tasted great.
Why don't these nutrition values match with the one listed with full directions ? Which is correct? Both say 8 servings and have same ingredients?
Pam Vines 6 Feb
perfect as written. Will definitely make again.
Jenn 5 Feb
Delicious! Perfect for lunches
Great recipe, though I did used sour cream as a dip which raises carbs a bit
great for on the go. super easy and delicious.
I used a muffin tray instead of sticks. They're really good but really small if you use 1/4 cups. Will absolutely make these again.
Turned out very well. Very delicious
sharper 19 Jan
Super easy and tasty. I used a nonstick muffin tin. It came out great.
Lorie 15 Jan
Great family loved it.
It was ok I definitely made to many and had trouble with the molds
Ellie 19 Nov 2017
amazing taste and super customizable!
Tee 13 Nov 2017
Tried, tested and most loved.
Lori Wiley 6 Nov 2017
This was delicious! My whole family tried it and it was a huge thumbs up!
Neil 21 Oct 2017
This is a great recipe, it has become a family favorite
Exina S. 8 Oct 2017
Perfectly delicious, this is the remainder of what was left. I actually use a panloaf baking dish. Quick, simple and easy. Will definitely do it again.
Sherah Burdick 3 Oct 2017
Great easy dish that I made in a Pyrex instead of sticks for squares
Marilyn Anderson 28 Sep 2017
Super simple prep and great to keep on hand for quick morning breakfast!
Love it and it smells amazing!!!!