Breakfast Quesadilla Recipe
7
290
25

Ingredients

  • 2 sausages
  • 2 eggs (beaten)
  • salt
  • pepper
  • 3 spring onions (sliced)
  • 30 grams cheddar cheese (grated)
  • 1 flour tortilla
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NutritionView more

290Calories
Sodium30%DV710mg
Fat32%DV21g
Protein29%DV15g
Carbs3%DV9g
Fiber8%DV2g

PER SERVING *

Calories290Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat8g40%
Trans Fat
Cholesterol155mg52%
Sodium710mg30%
Potassium280mg8%
Protein15g29%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.