8
120
10

Ingredients

  • 2 eggs (beaten)
  • 1/2 teaspoon salt free seasoning (blend)
  • 2 tablespoons chopped fresh chives
  • 2 whole wheat (thin bagels)
  • 2 slices tomatoes
  • 2 slices onions
  • 4 cooked ham (ultra-thin slices reduced-sodium deli)
  • 2 slices reduced fat cheddar cheese
Read Directions

NutritionView more

120Calories
Sodium4%DV100mg
Fat5%DV3.5g
Protein16%DV8g
Carbs5%DV15g
Fiber4%DV1g

PER SERVING *

Calories120Calories from Fat35
% DAILY VALUE*
Total Fat3.5g5%
Saturated Fat1g5%
Trans Fat
Cholesterol110mg37%
Sodium100mg4%
Potassium200mg6%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Ham, Cheese, and Apple Panini RecipeHam, Cheese, and Apple Panini Recipe
Ham, Cheese, and Apple Panini Recipe
Italian Ham and Cheese Panini RecipeItalian Ham and Cheese Panini Recipe
Italian Ham and Cheese Panini Recipe
Turkey and Cheese Panini RecipeTurkey and Cheese Panini Recipe
Turkey and Cheese Panini Recipe
Prosciutto Panini RecipeProsciutto Panini Recipe
Prosciutto Panini Recipe
Brie and Raspberry Panini with Hazelnut Spread RecipeBrie and Raspberry Panini with Hazelnut Spread Recipe
Brie and Raspberry Panini with Hazelnut Spread Recipe
Ham, GruyèRe, & Apple Panini RecipeHam, GruyèRe, & Apple Panini Recipe
Ham, GruyèRe, & Apple Panini Recipe
Peanut Butter S’Mores Style Panini RecipePeanut Butter S’Mores Style Panini Recipe
Peanut Butter S’Mores Style Panini Recipe
Ham & Three Cheese Panini RecipeHam & Three Cheese Panini Recipe
Ham & Three Cheese Panini Recipe
Grilled Pork Panini RecipeGrilled Pork Panini Recipe
Grilled Pork Panini Recipe
Sweet and Spicy Ham and Cheese Panini RecipeSweet and Spicy Ham and Cheese Panini Recipe
Sweet and Spicy Ham and Cheese Panini Recipe
Ham, Tomato and Cheese Panini RecipeHam, Tomato and Cheese Panini Recipe
Ham, Tomato and Cheese Panini Recipe
Ham & Cheese Panini RecipeHam & Cheese Panini Recipe
Ham & Cheese Panini Recipe
Cheddar Grilled Cheese Bagel Breakfast Recipe with Serrano-Bacon Caramelized Onions and Egg RecipeCheddar Grilled Cheese Bagel Breakfast Recipe with Serrano-Bacon Caramelized Onions and Egg Recipe
Cheddar Grilled Cheese Bagel Breakfast Recipe with Serrano-Bacon Caramelized Onions and Egg Recipe
Bacon Cheddar Bagel Panini RecipeBacon Cheddar Bagel Panini Recipe
Bacon Cheddar Bagel Panini Recipe
Turkey Pesto Panini RecipeTurkey Pesto Panini Recipe
Turkey Pesto Panini Recipe
Lemon-Basil Grilled Cheese Panini RecipeLemon-Basil Grilled Cheese Panini Recipe
Lemon-Basil Grilled Cheese Panini Recipe
Ham and Camembert Cheese Panini with Jam and Arugula RecipeHam and Camembert Cheese Panini with Jam and Arugula Recipe
Ham and Camembert Cheese Panini with Jam and Arugula Recipe
Bacon Apple & Brie Panini RecipeBacon Apple & Brie Panini Recipe
Bacon Apple & Brie Panini Recipe
Hummus and Avocado Salad Sandwiches RecipeHummus and Avocado Salad Sandwiches Recipe
Hummus and Avocado Salad Sandwiches Recipe
Everything Bagel Grilled Cheese Breakfast Sandwich RecipeEverything Bagel Grilled Cheese Breakfast Sandwich Recipe
Everything Bagel Grilled Cheese Breakfast Sandwich Recipe
Loch Ness Panini (for Kids) RecipeLoch Ness Panini (for Kids) Recipe
Loch Ness Panini (for Kids) Recipe
Mediterranean Panini RecipeMediterranean Panini Recipe
Mediterranean Panini Recipe
Asparagus Panini RecipeAsparagus Panini Recipe
Asparagus Panini Recipe
Peppers and Cheese Bagel-Wich RecipePeppers and Cheese Bagel-Wich Recipe
Peppers and Cheese Bagel-Wich Recipe
Smoked Ham, Cheddar Cheese and Pear Panini RecipeSmoked Ham, Cheddar Cheese and Pear Panini Recipe
Smoked Ham, Cheddar Cheese and Pear Panini Recipe
Panini RecipePanini Recipe
Panini Recipe
Ham-and-Cheese Panini RecipeHam-and-Cheese Panini Recipe
Ham-and-Cheese Panini Recipe
Breakfast Panini RecipeBreakfast Panini Recipe
Breakfast Panini Recipe
Blueberry Mozzarella Panini RecipeBlueberry Mozzarella Panini Recipe
Blueberry Mozzarella Panini Recipe
Brunch Panini RecipeBrunch Panini Recipe
Brunch Panini Recipe