5
180
35

Ingredients

  • 1 can corned beef (cubed., I used pepper flavoured corn beef)
  • 1/2 yellow onion (diced)
  • 2 potatoes (diced about a 1x1cm)
  • 2 tablespoons chopped parsley
  • 1 tablespoon cooking oil
Read Directions

NutritionView more

180Calories
Sodium1%DV15mg
Fat8%DV5g
Protein8%DV4g
Carbs10%DV29g
Fiber16%DV4g

PER SERVING *

Calories180Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium15mg1%
Potassium740mg21%
Protein4g8%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.