5
190
25

Ingredients

  • 1 pound pork chops (thin boneless breakfast)
  • salt
  • pepper
  • 1 tablespoon olive oil
  • 1 tablespoon maple syrup
Read Directions

NutritionView more

190Calories
Sodium19%DV450mg
Fat12%DV8g
Protein47%DV24g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories190Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol55mg18%
Sodium450mg19%
Potassium590mg17%
Protein24g47%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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