11Ingredients
250Calories
50Minutes

Ingredients

  • 8 eggs
  • 1 pound sausage casing (Italian, removed)
  • 2 sweet potatoes (diced)
  • 1 onion (medium, diced)
  • 1 bell pepper (diced)
  • 3 garlic cloves (minced)
  • 2 green onions (thinly sliced)
  • 1/3 cup almond milk
  • ground black pepper
  • sea salt
  • cooking fat
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NutritionView more

250Calories
Sodium16%DV380mg
Fat15%DV10g
Protein31%DV16g
Carbs7%DV20g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat3g15%
Trans Fat
Cholesterol425mg142%
Sodium380mg16%
Potassium500mg14%
Protein16g31%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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