9
110
20

Ingredients

  • 1/2 cup seasoned bread crumbs
  • 1 tablespoon green onions (finely chopped)
  • 1 tablespoon grated parmesan cheese
  • 1 teaspoon salt
  • 1 teaspoon italian seasoning
  • 1/4 cup milk
  • 4 tomatoes (medium, cut into 1/2-inch slices)
  • 2 tablespoons olive oil
  • 1/2 cup part-skim mozzarella cheese (shredded)
Read Directions

NutritionView more

110Calories
Sodium23%DV540mg
Fat11%DV7g
Protein10%DV5g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat2g10%
Trans Fat
Cholesterol10mg3%
Sodium540mg23%
Potassium240mg7%
Protein5g10%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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