Breaded Pork Chops

Pork
Breaded Pork Chops
0
9
380
20

Description

Play with the flavor of these breaded chops by adding other herbs and seasonings to the coating. Serve as a meal with mashed potatoes and steamed peas or serve on a toasted bun with roasted potato spears and corn on the cob.

Ingredients

4 pork loin chops (3/4-inch thick)
2 tablespoons flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/8 teaspoon pepper
1 eggs (slightly beaten)
2 teaspoons worcestershire sauce
1/2 cup bread crumbs
1 tablespoon vegetable oil

Directions

1In small bowl, combine flour, salt, paprika and pepper. In another small bowl, combine egg and Worcestershire sauce. Coat chops with seasoned flour; dip in egg mixture, and coat with crumbs. In large skillet, heat oil over medium-high heat. Brown chops on one side until golden brown (about 4 minutes); turn and continue cooking for another 4 minutes until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time. Serve hot.
2Play with the flavor of these breaded chops by adding other herbs and seasonings to the coating. Serve as a meal with mashed potatoes and steamed peas or serve on a toasted bun with roasted potato spears and corn on the cob.
Discover more recipes from Pork

NutritionView more

380Calories
Sodium39%DV940mg
Fat22%DV14g
Protein100%DV51g
Carbs4%DV11g
Fiber2%DV<1g

PER SERVING *

Calories380Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3g15%
Trans Fat0g
Cholesterol160mg53%
Sodium940mg39%
Potassium1150mg33%
Protein51g100%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.