6Ingredients
170Calories
40Minutes

Ingredients

  • 4 boneless pork chops (or bone-in)
  • 1/2 cup almond flour
  • 3 tablespoons bacon fat (melted, lard or coconut oil)
  • 1/2 teaspoon salt
  • pepper
  • 1 dash paprika
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NutritionView more

170Calories
Sodium13%DV310mg
Fat25%DV16g
Protein6%DV3g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories170Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat4g20%
Trans Fat
Cholesterol10mg3%
Sodium310mg13%
Potassium35mg1%
Protein3g6%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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