10
570
25

Ingredients

  • 2 tablespoons all-purpose flour
  • 1 3/4 cups corn flakes (crushed)
  • 1 eggs (beaten)
  • 5 1/4 ounces boneless pork chops
  • 2 tablespoons oil
  • 4 slices bread (toasted)
  • 4 leaves lettuce
  • 2 tablespoons ketchup
  • 1/4 pound cucumber (thinly sliced)
  • 1 large tomato (thinly sliced)

Directions

  1. Season the flour and spread on a plate. Spread the corn flakes on another plate and place the egg in a shallow dish. Dredge the pork in the flour, then the egg, then the cornflakes. Heat the oil in a frying pan and fry the pork over low-medium heat for 4 mins on each side. Drain on paper towels.
  2. Top 2 slices of toast with 2 lettuce leaves and 1 tbsp ketchup each. Place a pork chop on top then add the cucumber, tomatoes and remaining bread. Cut in half diagonally and secure with cocktail skewers.
Discover more recipes from RecipesPlus

NutritionView more

570Calories
Sodium25%DV600mg
Fat35%DV23g
Protein55%DV28g
Carbs21%DV62g
Fiber12%DV3g

PER SERVING *

Calories570Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4g20%
Trans Fat
Cholesterol155mg52%
Sodium600mg25%
Potassium820mg23%
Protein28g55%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate62g21%
Dietary Fiber3g12%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Katsu Sando (Japanese Pork Cutlet Sandwich) RecipeKatsu Sando (Japanese Pork Cutlet Sandwich) Recipe
Katsu Sando (Japanese Pork Cutlet Sandwich) Recipe
Grilled Pork Panini RecipeGrilled Pork Panini Recipe
Grilled Pork Panini Recipe
Breaded Pork Chop Sandwich RecipeBreaded Pork Chop Sandwich Recipe
Breaded Pork Chop Sandwich Recipe
Katsu Sando (Japanese Pork Cutlet Sandwich) RecipeKatsu Sando (Japanese Pork Cutlet Sandwich) Recipe
Katsu Sando (Japanese Pork Cutlet Sandwich) Recipe
Fried Pork and Slaw Sandwiches! RecipeFried Pork and Slaw Sandwiches! Recipe
Fried Pork and Slaw Sandwiches! Recipe
Crockpot Ranch Pork Chops- Lunch Version RecipeCrockpot Ranch Pork Chops- Lunch Version Recipe
Crockpot Ranch Pork Chops- Lunch Version Recipe
Marinated Pork Chops RecipeMarinated Pork Chops Recipe
Marinated Pork Chops Recipe
BANH MI PORK SLIDERS RecipeBANH MI PORK SLIDERS Recipe
BANH MI PORK SLIDERS Recipe
Breaded Pork Chop Sandwich RecipeBreaded Pork Chop Sandwich Recipe
Breaded Pork Chop Sandwich Recipe
Katsu Sando (Japanese Pork Cutlet Sandwich) RecipeKatsu Sando (Japanese Pork Cutlet Sandwich) Recipe
Katsu Sando (Japanese Pork Cutlet Sandwich) Recipe
Open-Faced Pork Sandwich with Fried Egg RecipeOpen-Faced Pork Sandwich with Fried Egg Recipe
Open-Faced Pork Sandwich with Fried Egg Recipe
Pork Tenderloin Sandwiches RecipePork Tenderloin Sandwiches Recipe
Pork Tenderloin Sandwiches Recipe
Asian Marinated Pan Fried Pork Chop RecipeAsian Marinated Pan Fried Pork Chop Recipe
Asian Marinated Pan Fried Pork Chop Recipe
Pretzel Pork Chops RecipePretzel Pork Chops Recipe
Pretzel Pork Chops Recipe
Creamy Blue Cheese 'N Bacon Topped Burgers RecipeCreamy Blue Cheese 'N Bacon Topped Burgers Recipe
Creamy Blue Cheese 'N Bacon Topped Burgers Recipe