Breaded Chops with Saffron Rice Recipe | Yummly
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Breaded Chops with Saffron Rice

HOJE PARA JANTAR
11Ingredients
50Minutes
440Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 4 pork chops
  • salt (to taste)
  • pepper (to taste)
  • flour
  • 2 eggs
  • breadcrumbs
  • 1 tablespoon olive oil
  • 2 tablespoons almonds
  • 1 apple (peeled and finely diced)
  • 1 teaspoon curry powder
  • 200 grams rice (saffron, cooked)
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    Directions

    1. For the pork chops, pound chops with a meat tenderizer until thin.
    2. Season with salt and pepper.
    3. Dust each chop with flour, dip in beaten egg and coat lightly with breadcrumbs.
    View 8 More StepsDiscover more recipes from Hoje para Jantar

    NutritionView More

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    440Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories440Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol180mg60%
    Sodium660mg28%
    Potassium940mg27%
    Protein40g78%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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