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Breaded Bologna with Simple Salad
MADELEINE COCINA13Ingredients
35Minutes
400Calories
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Description
Bologna is a nostalgic favorite and inexpensive deli meat. Children all over were packed bologna sandwiches in their lunch boxes. It is a hearty meat that usually is thick cut. This Breaded Bologna with Simple Salad is a great twist on a childhood favorite. Ingredients for the sandwich include bologna, eggs, bread crumbs, Dijon mustard, pepper, and shredded parmesan cheese. The salad includes spinach leaves, tomatoes, cheddar cheese, balsamic vinegar, olive oil, salt, and pepper.
Ingredients
US|METRIC
4 SERVINGS
- 4 slices bologna
- 2 eggs
- 1 cup breadcrumbs
- 1 Tbsp. Dijon mustard
- ground black pepper
- 1/2 cup Parmesan cheese (shredded)
- cooking spray
- 1 handful spinach leaves (chopped)
- 2 tomatoes (diced)
- 100 grams cheddar cheese (cubed)
- 1 tsp. balsamic vinegar
- 3 tsp. olive oil
- salt and ground black pepper
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Directions
- Beat the eggs and mustard together in a deep dish.
- Mix the bread crumbs, pepper, and parmesan cheese together.
- Dip the slices of bologna into the egg mixture and then into the breadcrumb mixture. Dip into the egg mixture once more and then into the breadcrumb mixture again.
NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat12g60% |
Trans Fat0g |
Cholesterol155mg52% |
Sodium880mg37% |
Potassium320mg9% |
Protein20g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A25% |
Vitamin C20% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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