Brazilian Rice Salad

The Healthy Kitchen
Reviews(1)
lorrie: "This is a wonderfully tasty recipe. I can't have …" Read More
Brazilian Rice Salad
15
790
40

Ingredients

  • 2 cups long-grain rice (such as Basmati)
  • 2 1/4 cups water
  • 1 3/4 cups coconut milk (either regular or light)
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 15 ounces black beans (rinsed and drained)
  • 1/2 cup red onion (chopped)
  • 1/2 cup green bell pepper (chopped red, yellow, and/or, I usually add a bit more than this)
  • 2 plum tomatoes (large, about 3 ounces each, chopped)
  • 1/4 cup chopped fresh cilantro (finely, again, I'm usually more generous here)
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lime juice
  • freshly ground black pepper (to taste)
Read Directions

NutritionView more

790Calories
Sodium43%DV1030mg
Fat55%DV36g
Protein31%DV16g
Carbs35%DV105g
Fiber48%DV12g

PER SERVING *

Calories790Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat23g115%
Trans Fat
Cholesterol
Sodium1030mg43%
Potassium890mg25%
Protein16g31%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate105g35%
Dietary Fiber12g48%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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