Brazilian Pork Tenderloin with Parmesan Crust

Adore Foods
Reviews(1)
dianne j.: "It was beautiful yummly.i wld deff make it again …" Read More
Brazilian Pork Tenderloin with Parmesan Crust
12
790
40

Ingredients

  • 3 pork tenderloin (medium size)
  • 1 lime
  • 2/3 cup grated parmesan cheese
  • salt
  • pepper
  • 1 teaspoon salt
  • 4 garlic cloves (finely chopped)
  • 1/2 cup fresh parsley (chopped)
  • 1 tablespoon dried oregano
  • 1 teaspoon crushed red pepper flakes
  • 2 tablespoons red wine vinegar
  • 1/2 cup extra-virgin olive oil
Read Directions

NutritionView more

790Calories
Sodium52%DV1240mg
Fat72%DV47g
Protein171%DV87g
Carbs2%DV7g
Fiber8%DV2g

PER SERVING *

Calories790Calories from Fat420
% DAILY VALUE*
Total Fat47g72%
Saturated Fat10g50%
Trans Fat
Cholesterol260mg87%
Sodium1240mg52%
Potassium1650mg47%
Protein87g171%
Calories from Fat420
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber2g8%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.