Braised Smoked Ham Shank with Beans and Rice

Name: Braised Smoked Ham Shank with Beans and Rice
Total time: 3 h 10 min
Yield: 8
Ingredients: 2 pounds ham shank smoked, whole or cracked; 2 tablespoons butter; 2 tablespoons olive oil; 32 ounces chicken stock; 2 onions peeled and cut in quarters; 2 carrots cut in chunks; 2 celery stalks cut in chunks; 4 cloves garlic peeled and smashed; 15 ounces red kidney beans can dark, drained; 15 ounces pinto beans drained; 4 cups cooked white rice; salt; pepper

UNCLE JERRY'S KITCHEN(1)

Michele Doyle: "Fantastic! Very tasteful" Read More

13Ingredients

3Hours

150Calories

Read Directions

Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC

8 SERVINGS

2 lb. ham shank (smoked, whole or cracked)

2 Tbsp. butter

2 Tbsp. olive oil

32 oz. chicken stock

2 onions (peeled and cut in quarters)

2 carrots (cut in chunks)

2 celery stalks (cut in chunks)

4 cloves garlic (peeled and smashed)

15 oz. red kidney beans (can dark, drained)

15 oz. pinto beans (drained)

4 cups cooked white rice

salt

pepper

Did you make this?

Add All to Shopping List

Add to Meal Planner

NutritionView More

Unlock full nutritional details with subscription

150Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories150Calories from Fat70

% DAILY VALUE

Total Fat8g12%

Saturated Fat2.5g13%

Trans Fat

Cholesterol10mg3%

Sodium330mg14%

Potassium400mg11%

Protein8g

Calories from Fat70

% DAILY VALUE

Total Carbohydrate15g5%

Dietary Fiber1g4%

Sugars4g

Vitamin A50%

Vitamin C45%

Calcium4%

Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

Reviews(1)

Connect to Yummly to review this recipe

Michele Doyle 2 years ago

Fantastic! Very tasteful

Braised Smoked Ham Shank with Beans and Rice

Ingredients

NutritionView More

Recipe Tags

Reviews(1)

Related

More Recipes fromuncle Jerry's Kitchen

Smoked Pork Shanks

Pork Ham Shank

PlanShop