Braised Short Ribs

OPEN SOURCE FOOD
10Ingredients
80Minutes
1030Calories

Ingredients

US|METRIC
  • 2 pounds beef short ribs (cut to 2 inch pieces)
  • salt
  • freshly ground pepper
  • 2 tablespoons vegetable oil
  • 1 onions (medium, finely chopped)
  • 4 garlic cloves (finely chopped)
  • 1 cup red wine (fruity)
  • 2 cups beef stock
  • 3 sprigs fresh thyme
  • 1 bay leaf (optional)
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    Directions

    1. 1. Sprinkle the both sides of ribs with salt and pepper
    2. 2. Heat oil over medium-high heat and brown the ribs on all sides for 5-7 minutes in a pan then remove the ribs to plate
    3. 3. Add garlic and onion to the pan and cook for approximately 2 minutes
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    NutritionView More

    1030Calories
    Sodium23% DV550mg
    Fat137% DV89g
    Protein69% DV35g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories1030Calories from Fat800
    % DAILY VALUE
    Total Fat89g137%
    Saturated Fat37g185%
    Trans Fat0g
    Cholesterol170mg57%
    Sodium550mg23%
    Potassium910mg26%
    Protein35g69%
    Calories from Fat800
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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