Braised Pork Neck

As receitas lá de casa
Reviews(1)
Braised Pork Neck
21
15
200
90

Description

Slow cooked pork, carrots, spices. This stew is sure to not only satisfy, but will additionally make your house smell marvelous while it cooks. This stew takes a little planning timewise but its long cooking process allows you to get some stuff done in the meantime.

Ingredients

olive oil (to taste)
1,500 kilograms pork neck (approximately)
1/2 sausages (sliced)
3 carrots (large, cubed)
2 onions (sliced thickly)
5 garlic cloves (diced)
10 coriander (sprigs, chopped)
1 bay leaf
salt (to taste)
2 tablespoons tomato paste
1 chili peppers (small spoonful)
1 paprika (small spoonful)
1/2 lemon juice
200 milliliters red wine
water (as needed)

Directions

1Heat a large pot with a generous drizzle of olive oil.
2When the oil is hot, add the pork and let it cook for 3 minutes each on all sides of the meat until it is evenly seared.
3Add the sausage, carrots, onions, garlic, coriander, and bay leaf.
4Season the mix with salt and add the tomato paste, chili pepper, and paprika.
5Mix in the wine and the lemon juice, then cover the pan and let it simmer over low heat for 1.5 to 2 hours, turning the meat over occasionally. If necessary, add water when the meat is turned over.
6Once done, empty the meat and juices into a deep serving tray and cut it into thin slices. Place the meat and juices in the pot again and cook for another 15 minutes.
7Serve immediately alongside potato chips and a salad.
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NutritionView more

200Calories
Sodium18%DV430mg
Fat15%DV10g
Protein10%DV5g
Carbs5%DV15g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol15mg5%
Sodium430mg18%
Potassium460mg13%
Protein5g10%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.