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7Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pork tenderloin (sliced into 8 pieces)
- 1/2 tsp. pepper
- 1 tsp. pumpkin pie spice
- 1 tsp. vegetable oil
- 1 small onion (chopped)
- 1 apple (large, cored and coarsely chopped)
- 1/2 cup apple cider
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Directions
- Season medallions on both sides with pepper and pumpkin pie spice. Heat oil in a large nonstick skillet over medium-high heat; brown pork on both sides, remove from pan and reserve. Add onion and apples to skillet, saute until soft. Add apple cider to skillet, heat to a simmer. Return pork medallions to pan, cover and simmer for 5 minutes.
- Serves 4.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium70mg3% |
| Potassium550mg16% |
| Protein27g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kaitlyn S 5 years ago
Husband loved it! (And he’s a bit of a picky eater.) Possibly more impressively, my toddler ate hers too! Definitely saving this recipe.