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Ingredients
US|METRIC
4 SERVINGS
- 4 lamb shanks
- salt
- pepper
- 1/2 cup all purpose flour
- 1/4 cup salted butter
- 1 tsp. olive oil
- 2 large carrots (peeled and finely diced)
- 1 large onion (finely chopped)
- 1/2 leek (chopped)
- 1 stalk celery (chopped)
- 2 cloves garlic (finely chopped)
- 2 bay leaves
- 1 cup red wine (such as Beaujolais or Cabernet Sauvignon)
- 1 cup veal (or chicken broth)
- 1 cup veal demi glace (or demi-glace sauce)
- 2 cups olives (assorted)
- 1 Tbsp. red wine vinegar
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1140Calories from Fat650 |
% DAILY VALUE |
Total Fat72g111% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol315mg105% |
Sodium1180mg49% |
Potassium1170mg33% |
Protein79g |
Calories from Fat650 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A140% |
Vitamin C10% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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