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14Ingredients
100Minutes
760Calories
Ingredients
US|METRIC
- 3 pounds bone in chicken thighs (about 6 to 8)
- kosher salt
- cracked black pepper
- 1/4 teaspoon cajun seasoning (like Slap Ya Mama, or to taste)
- 3/4 cup all purpose flour
- 1 teaspoon garlic powder
- 1 tablespoon olive oil
- 3 tablespoons unsalted butter (divided)
- 3 cups yellow onion (or halved and thinly sliced sweet)
- 1 cup sliced mushrooms (optional)
- 2 sprigs fresh rosemary
- 32 ounces chicken broth (or stock)
- 1/4 cup fresh parsley (chopped)
- mashed potatoes (Homemade, or steamed white rice)
NutritionView More
760Calories
Sodium21% DV500mg
Fat69% DV45g
Protein112% DV57g
Carbs10% DV29g
Fiber12% DV3g
| Calories760Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium500mg21% |
| Potassium990mg28% |
| Protein57g112% |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)
★★★★★
Gail Stringfield 23 May 2016
★★★★★
This turned out great. I used noodles instead of potatoes and it was a great family dish with small amount of leftovers. Would make again.