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Debbie Penny: "Really good flavour, plenty of sauce. I used Knor…" Read More
15Ingredients
90Minutes
410Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 boneless, skinless chicken breasts
- salt
- pepper
- 3 cloves garlic (grated or finely minced)
- 1 tsp. paprika
- 1 tsp. curry powder
- 1/4 tsp. cinnamon
- 1/4 tsp. salt
- 1/8 tsp. cumin
- 5 Tbsp. olive oil (divided)
- 2 bell peppers (seeded and cut into strips)
- 1 onion (sliced)
- 3 tomatoes (seeded and chopped)
- 1/2 cup chicken broth
- cilantro (for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol75mg25% |
Sodium620mg26% |
Potassium1090mg31% |
Protein29g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A50% |
Vitamin C150% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)

Debbie Penny 8 years ago
Really good flavour, plenty of sauce. I used Knorr chicken Touch of Taste for the broth. Would work well with beef or pork.