Ingredients

  • 1 chuck steak (boneless, about 2-3 lbs)
  • 1 cup beef stock (rich)
  • 1/4 teaspoon thyme (or- 2-3 sprigs of fresh)
  • 1 1/2 pounds small red potatoes (or-regular size, cut in quarters)
  • 8 ounces baby carrots
  • 2 tablespoons oil (for browning)
  • 1/2 teaspoon gravy master (optional)
  • seasoned flour
  • 1/3 cup flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
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NutritionView more

360Calories
Sodium33%DV800mg
Fat17%DV11g
Protein39%DV20g
Carbs15%DV46g
Fiber24%DV6g

PER SERVING *

Calories360Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat2g10%
Trans Fat
Cholesterol35mg12%
Sodium800mg33%
Potassium1250mg36%
Protein20g39%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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