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Bow-tie Pasta Salad with Salmon and Orange and Basil Mayonnaise
O MEU TEMPERODescription
Bow-tie (also known as farfalle) pasta is a favorite among kids and adults alike, with its whimsical shape that is meant to resemble a butterfly (since farfalle means "butterfly" in Italian). In this recipe, the pasta is tossed with seared salmon (cooked while the pasta is boiling), tender Boston lettuce, diced beet, and orange segments (a winning combination if ever there was one) and then served with a homemade basil mayonnaise that's quickly and easily whisked together with a hand blender.
Ingredients
Directions
- Cook pasta in plenty of boiling, salted water, according to package directions.
- Drain pasta and toss with a drizzle of olive oil. Season salmon fillets with salt and orange zest.
- Brush salmon with olive oil and cook on a hot skillet. Remove skin and bones. Break fillets into flakes and set aside.
NutritionView More
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium460mg19% |
| Potassium510mg15% |
| Protein20g39% |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars3g6% |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.