Bottom-Of-The-Box Crushed Cracker Pork

Pork
Bottom-Of-The-Box Crushed Cracker Pork
1
6
220
25

Ingredients

1 pound pork tenderloin
1 eggs (beaten)
1 tablespoon steak sauce
1 teaspoon garlic powder
1 cup cheese crackers (finely crushed)
2 tablespoons vegetable oil (divided)

Directions

1Combine egg, steak sauce and garlic powder in a shallow dish. Place crushed crackers in another shallow dish.
2Cut tenderloin crosswise into 1/2-inch-thick slices. Pound or flatten slices with the heal of your hand to 1/4-inch thickness.
3Dip each slice first into egg mixture, then cracker crumbs, turning to coat.
4Heat one tablespoon of oil in a large nonstick skillet over medium heat until hot. Add half of pork slices and cook 4 to 5 minutes per side or until browned. Repeat with remaining oil and pork slices (or use 2 skillets at one time).
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NutritionView more

220Calories
Sodium5%DV120mg
Fat20%DV13g
Protein51%DV26g
Carbs1%DV2g
Fiber0%DV0g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat2g10%
Trans Fat0g
Cholesterol125mg42%
Sodium120mg5%
Potassium510mg15%
Protein26g51%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber0g0%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.