Boneless Pork Chops in Creamy Garlic Butter Spinach Sauce

Eat Well 101
Reviews(188)
Fisher: "I used the wine instead of broth, it is a little …" Read More
Boneless Pork Chops in Creamy Garlic Butter Spinach Sauce Recipe
15
540
45

Ingredients

  • 3 pork chops (boneless)
  • salt
  • cracked pepper
  • 1 teaspoon paprika
  • 2 teaspoons olive oil
  • 2 tablespoons butter
  • 6 cloves garlic (finely minced)
  • 1 small yellow onion (minced)
  • 1/3 cup vegetable stock
  • 1 3/4 cups half-and-half cream
  • 3 cups baby spinach
  • 1 teaspoon italian seasoning
  • 1 teaspoon red chili pepper flakes (crushed, optional)
  • 1/4 cup grated parmesan cheese (fresh, optional)
  • chopped parsley (Fresh)
Read Directions

NutritionView more

540Calories
Sodium41%DV990mg
Fat57%DV37g
Protein82%DV42g
Carbs4%DV13g
Fiber8%DV2g

PER SERVING *

Calories540Calories from Fat330
% DAILY VALUE*
Total Fat37g57%
Saturated Fat18g90%
Trans Fat
Cholesterol155mg52%
Sodium990mg41%
Potassium1230mg35%
Protein42g82%
Calories from Fat330
% DAILY VALUE*
Total Carbohydrate13g4%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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