11Ingredients
300Calories
75Minutes

Ingredients

  • 800 grams new potatoes
  • sea salt
  • ground pepper
  • 1 lemon
  • 3 tablespoons olive oil
  • 1 knob butter
  • 1 teaspoon black mustard seeds (each of, cumin seeds, garam masala and turmeric)
  • 1 bulb garlic
  • 1 fresh red chilli (de-seeded and finely sliced)
  • 2 tomatoes (roughly chopped)
  • 1 bunch fresh coriander
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NutritionView more

300Calories
Sodium11%DV270mg
Fat22%DV14g
Protein14%DV7g
Carbs15%DV44g
Fiber36%DV9g

PER SERVING *

Calories300Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat3.5g18%
Trans Fat
Cholesterol10mg3%
Sodium270mg11%
Potassium1510mg43%
Protein7g14%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber9g36%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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