Ingredients

  • 1 roast (boneless pork shoulder butt, 4 to 5 pounds, trimmed and cut into 3/4-inch cubes)
  • 3 tablespoons olive oil
  • 2 onions (large, chopped)
  • 8 garlic cloves (minced)
  • 4 cans chicken broth (14-1/2 ounces each)
  • 28 ounces crushed tomatoes
  • 2/3 cup chili powder
  • 3 tablespoons dried oregano
  • 3 tablespoons ground cumin
  • 4 1/2 teaspoons salt
  • 2 teaspoons cayenne pepper
  • 4 cans black beans (15 ounces each, rinsed and drained)
  • fresh cilantro (Minced, optional)
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NutritionView more

190Calories
Sodium54%DV1290mg
Fat7%DV4.5g
Protein20%DV10g
Carbs10%DV30g
Fiber48%DV12g

PER SERVING *

Calories190Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium1290mg54%
Potassium730mg21%
Protein10g20%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber12g48%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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