Boil and Bubble Soup Cauldron

FOOD.COM
14Ingredients
45Minutes
310Calories

Ingredients

US|METRIC
  • 1 tablespoon salad oil
  • 2 pounds Italian turkey sausage
  • 1 onion (chopped, 8 oz.)
  • 1 red bell pepper (stemmed, seeded, and chopped, 8 oz.)
  • 2 garlic cloves (minced)
  • 1 tablespoon chili powder
  • 2 teaspoons cumin seeds
  • 1 teaspoon dried oregano (leaves)
  • 2 quarts chicken broth (fatted)
  • 2 pounds hubbard squash
  • 45 ounces hominy (drained)
  • 10 ounces frozen peas
  • pepper
  • salt
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    NutritionView More

    310Calories
    Sodium49% DV1170mg
    Fat18% DV12g
    Protein39% DV20g
    Carbs11% DV34g
    Fiber28% DV7g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol45mg15%
    Sodium1170mg49%
    Potassium720mg21%
    Protein20g39%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A25%
    Vitamin C90%
    Calcium8%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.