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Blueberry-Onion Sauced Pork Tenderloin

FOOD.COM
10Ingredients
50Minutes
300Calories
Read Directions

Ingredients

US|METRIC
  • 1 pound pork tenderloin
  • 2 tablespoons butter (divided)
  • 2 onion (medium, sliced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black ground pepper
  • 2 tablespoons sugar
  • 1/4 cup port wine (or 1/4 cup sweet sherry)
  • 2 tablespoons balsamic vinegar
  • 1 cup fresh blueberries (or 1 cup frozen blueberries)
  • 1 cup cherry tomatoes (chopped)
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    NutritionView More

    300Calories
    Sodium17% DV400mg
    Fat15% DV10g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories300Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol90mg30%
    Sodium400mg17%
    Potassium680mg19%
    Protein25g49%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.