Blueberry, Pomegranate and Hemp Seed Smoothie Recipe | Yummly

Blueberry, Pomegranate and Hemp Seed Smoothie

VEGAN.IO
4Ingredients
5Minutes
440Calories
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Ingredients

US|METRIC
  • 1 banana (large)
  • 1 cup blueberries
  • 2 tablespoons hemp seeds
  • 1 pomegranate (medium, juiced)
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    NutritionView More

    440Calories
    Sodium0% DV10mg
    Fat5% DV3g
    Protein18% DV9g
    Carbs35% DV105g
    Fiber72% DV18g
    Calories440Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium1220mg35%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber18g72%
    Sugars71g142%
    Vitamin A4%
    Vitamin C90%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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