Blueberry, Banana and Kale Smoothie

Yolo Sole
7Ingredients
370Calories
5Minutes

Ingredients

  • 1 1/2 cups kale
  • 1/4 cup blueberries
  • 1 banana
  • 1 tablespoon flax seeds
  • 2 tablespoons almonds
  • 1/2 Orange
  • 1/2 cup ice cubes
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NutritionView more

370Calories
Sodium1%DV35mg
Fat20%DV13g
Protein20%DV10g
Carbs20%DV60g
Fiber60%DV15g

PER SERVING *

Calories370Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium35mg1%
Potassium1080mg31%
Protein10g20%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber15g60%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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