Blueberry Cardamom Chia Seed Pudding

Food52Reviews(1)
Brandi E.: "This is one of my favorite recipes. I've done it…" Read More
7Ingredients
200Calories
20Minutes

Ingredients

  • 1/2 cup chia seeds
  • 2 1/2 cups almond milk (or rice, soy, or light coconut milk)
  • 1 cup fresh blueberries
  • 1 1/2 teaspoons spice (Ground cardamom)
  • 1 teaspoon cinnamon
  • 1/4 cup maple syrup (or agave syrup)
  • 1 teaspoon vanilla extract (Good)
Read Directions

NutritionView more

200Calories
Sodium3%DV65mg
Fat14%DV9g
Protein12%DV6g
Carbs8%DV24g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium65mg3%
Potassium310mg9%
Protein6g12%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber3g12%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Brandi E. 6 Apr 2016
This is one of my favorite recipes. I've done it with almond milk, cow's milk, and tonight I'm trying coconut milk. So far it's been amazing each time. My partner loves it, too.