Blueberry and Mango Spinach Salad with Basil Vinaigrette

Wholesomelicious
Reviews(7)
Hi: "Amazing!!!! I would definitely make it again- per…" Read More
Blueberry and Mango Spinach Salad with Basil Vinaigrette Recipe
13
370
10

Ingredients

  • 6 cups spinach (or your favorite greens, rinsed)
  • 1 cup blueberries (rinsed)
  • 1 mango (skinned, de-seeded, and chopped)
  • 1/2 red onion (large)
  • 6 inches cucumber
  • 1 cup chopped pecans
  • 1 cup basil leaves (fresh loose)
  • 1 clove garlic (crushed)
  • 3 tablespoons honey
  • 1/2 teaspoon ground pepper
  • 1/2 teaspoon coarse salt
  • 1/2 cup apple cider vinegar
  • 1/2 cup olive oil
Read Directions

NutritionView more

370Calories
Sodium9%DV220mg
Fat48%DV31g
Protein6%DV3g
Carbs8%DV24g
Fiber16%DV4g

PER SERVING *

Calories370Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat3.5g18%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium370mg11%
Protein3g6%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber4g16%
Sugars18g36%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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